January starts with all the best intentions and resolutions. Stay strong and turn over that new leaf in 2020 – and have a blast doing it! We’ve done the leg work and found the Valley’s most fun and entertaining workouts to help you achieve your health and fitness goals. 

V-Hub Dance Classes 
Cupo, 17 McLachlan St
Monday and Wednesday evenings 

V-Hub runs casual classes for kids and adults, catering to all experience levels. Enjoy hip-hop, jazz, contemporary, street and beginner classes every Monday and Wednesday night from January 20. 

Cloudland, 641 Ann St
Every Thursday night, free salsa lessons from 8:30pm 

Come for dinner and mojitos, stay for the free salsa classes from 8:30pm. Get your groove on at Soul’Sa with Brisbane’s very own Chukale performing live until late. 

Sweat Social 
XCargo, 37 McLachlan St

Don your leg warmers, sweatbands and brightest activewear and sweat it out to a killer playlist from the ‘80s and ‘90s. Sweat Social tickets include nourishing brekkie snacks and goodie bags. 

F45 Fortitude Valley 
6 Warner St

Achieve your 2020 health and fitness goals with functional training at F45 Fortitude Valley. It's open 7 days a week and offers a great variety of cardio, HIIT and resistance classes. 

XRcise Room
Level 1, 256 Wickham St

Get your heart pumping, your glutes burning and your brow sweating at XRcise Room. Each class is different so select them for a targeted purpose or repeat daily for complete training.

Cupo, 17 McLachlan St

Shake it out at a Sambalicious fitness class for a high energy, high intensity, highly enjoyable workout. Instructor Mishel Finlayson puts the fun into Brazilian and Latin Funk classes.

Corporate Box Gym Valley
Level 3, 217 Brunswick St

Train for fitness or up your game to professional fight training levels at Corporate Box Gym Valley. The limited-membership boxing / kickboxing / Muay Thai / BJJ / MMA Gym welcomes men, women and children of all ages, fitness and experience levels. 


- January 2020